Edamame

  1. General Details

    • Available: Edamame in Pods or Kernels
    • Origin: China

  2. Facts

    Edamame Facts

    Edamame is a young soybean that has been harvested before the beans have had a chance to harden. You can buy them shelled or in the pod, fresh or frozen.

    Edamame is naturally gluten-free and low calorie, contains no cholesterol and is an excellent source of protein, iron, and calcium. It is an especially important source of protein for those who follow a plant-based diet.

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