Shrimp Shumai

  1. General Details

    • Available: Nissui brand
    • Origin: Japan

  2. Facts

    Shrimp Shumai

    Shrimp is a unique source of the Carotenoid Astaxanthin. It’s also an excellent source of selenium and vitamin B12. This shellfish is a very good source of protein, phosphorus, choline, copper, and iodine. In addition, it is a good source of vitamin B3 (niacin), vitamin B6 (pyridoxine), and pantothenic acid (all B-complex vitamins), as well as vitamin A and vitamin E. Shrimp also ranks as a good source of omega-3 fatty acids and contains roughly equal amounts of two specific omega-3s, EPA (Eicosapentaenoic acid) and DHA (Docosahexaenoic acid). Shrimp is also a good source of the mineral zinc.

    Shumai are a type of Chinese dumpling often associated with Cantonese cuisine. While many in the West have become familiar with it through dim sum (yum cha), it actually exists in many forms throughout China.

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